My god, this makes me sick. This isn’t perfection. When all you dream about is being skinnier, there’s an issue. Bones jutting out =/= healthy. If somebody’s body is naturally thin, okay. If you go on a reasonable diet to get to a reasonable weight, awesome. But starving yourself to get there? Not good. You don’t have to be a toothpick to be beautiful.
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^^^^^^^^^^^^^^^ Reblogging for truth. Moderation is key. Enjoy life. Enjoy food. Be smart.
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When you set yourself up with this if X then “fat” mindset, you’re setting yourself up for failure. All of these foods...
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